Safekipedia

São Tomé and Príncipe

Adapted from Wikipedia · Adventurer experience

A stunning view of Pico Cão Grande, a dramatic volcanic spire on the island of São Tomé.

São Tomé and Príncipe

São Tomé and Príncipe is a small island country in the Gulf of Guinea, off the western coast of Central Africa. It has two main islands, São Tomé and Príncipe.

The islands were first discovered by Portuguese explorers in 1470. They later became important for growing sugar, coffee, and cocoa.

After many years, São Tomé and Príncipe became independent in 1975. Today, it is known for being stable and democratic.

Most people in São Tomé and Príncipe have African and mixed European-African ancestry. They practice Christianity. The country's culture mixes European and African traditions. São Tomé and Príncipe is a member of the Community of Portuguese Language Countries.

History

Main article: History of São Tomé and Príncipe

The islands of São Tomé and Príncipe were formed about 30 million years ago from volcanic activity underwater along the Cameroon Line. Over time, water and eruptions created many different types of rocks and minerals on the islands.

Arrival of Europeans

The islands were empty when Portuguese explorers arrived on December 21, 1470. The first Europeans to land were João de Santarém and Pêro Escobar. They thought the islands would be good places for trading with nearby lands.

São Tomé was first settled in 1493 by Álvaro Caminha, who was given the land by the king. Príncipe was settled in 1500. At first, it was hard to find people to live there, so many early settlers were people sent from Portugal who had been in trouble. Some were Sephardic Jews. About 2,000 Jewish children were brought from Spain and Portugal to work on sugar farms. The volcanic soil was perfect for growing sugar.

Portuguese São Tomé and Príncipe

Main article: Portuguese São Tomé and Príncipe

Map of São Tomé by Johannes Vingboons (1665)

By 1515, São Tomé and Príncipe became places where ships could stop to pick up or drop off people on their way across the ocean.

Growing sugar needed a lot of workers, so many Africans were brought from nearby lands and forced to work on the farms. In the beginning, sugar farms were not very valuable, and life was a bit easier for the workers. But as sugar became more important, life got much harder for them.

In the 1500s, sugar farms began to grow a lot, and São Tomé became one of the main places for growing sugar in Africa. Many enslaved people were brought from places like the Slave Coast of West Africa, the Niger Delta, and later from Kongo and Angola. Between 1519 and 1540, São Tomé was a main center for trading people across the ocean. From 1532 to 1536, about 342 people each year were sent to the Antilles. Before 1580, most of the people Portugal sent to Brazil were from São Tomé. The trade in people stayed very important for São Tomé’s economy until after 1600.

Even though some mixed-race people were allowed to take part in government, there were often fights and arguments among leaders.

Economic development in the 16th century

São Tomé grew a lot after a machine that used water to make sugar was introduced in 1515. This led to many more sugar farms being built. Sugar farms used forced labor, and by the middle of the 16th century, Portuguese settlers had made the islands a top place for growing sugar in Africa.

People forced to work on the farms came from many places in Africa. Even though some mixed-race people were allowed to take part in government, there were often fights among leaders.

São Sebastião Museum in São Tomé

At first, conditions for enslaved people were less strict. But this easier time didn’t last long after farms became bigger. Many enslaved people ran away to hide in the difficult mountain forests of the island’s center. Eventually, groups of people who had run away created hidden settlements in the interior known as macambos.

Slave rebellions

The first signs of resistance began in the 1530s when groups of runaways started attacking farms. In 1549, two men who said they were born free were helped by a wealthy mixed-race woman to ask the king to be declared free, and he agreed. The largest group of runaways happened during the sugar boom in the mid-1500s. By 1593, the leader said the groups of runaways were almost gone. But their numbers kept settlers away from the southern and western parts of the island.

The biggest rebellion happened in July 1595. A person named Amador gathered many people to attack and destroy farms, sugar mills, and homes of settlers. Amador’s group attacked the town three times but were stopped after three weeks. About 200 people were hurt in the fighting, and Amador and the other leaders were killed.

Smaller rebellions happened in the 17th and 18th centuries.

18th, 19th and 20th centuries

Over time, competition from other places that grew sugar began to hurt São Tomé. It also became hard to control the large number of enslaved people, and Portugal didn’t want to spend much to keep them under control.[citation needed] So, sugar farming slowly stopped, and by the mid-17th century, São Tomé became mostly a place for ships to stop on their way across the ocean.[citation needed]

Capture of São Tomé by Cornelis Jol of the Dutch West India Company in 1641

In the early 1800s, two new crops, coffee and cocoa, were introduced.: 2   By 1905, São Tomé had become the world’s biggest grower of cocoa, which is still the most important crop today.

Even though Portugal said it ended slavery in 1876, workers were still forced to work for little or no pay.

In 1919, scientists visited Príncipe to study a special event when the sun’s light passed through the moon. Their work helped prove a theory by a famous scientist named Albert Einstein.

In the early 1900s, there were problems with workers being treated badly. In 1953, fights broke out where many workers were hurt in a clash with their rulers. The day this happened is remembered each year by the government.

Independence

In the late 1950s, as other African countries were becoming independent, a group of people from São Tomé formed the Movement for the Liberation of São Tomé and Príncipe (MLSTP), which later based itself in nearby Gabon. Things moved quickly after Portugal changed its government in April 1974.

The new leaders in Portugal agreed to let go of their faraway lands. In November 1974, they met with the MLSTP in Algiers and made an agreement. After some time with a mixed government, São Tomé and Príncipe became independent on July 12, 1975, and Manuel Pinto da Costa became the first president.

In 1990, São Tomé became one of the first African countries to change its government to a democratic system, and new laws allowed people to form opposition parties. Elections in 1991 were peaceful and fair. Miguel Trovoada, a former leader who had been away since 1986, came back and was elected president. He was elected again in 1996.

Railway in São Tomé and Príncipe c. 1919

The Party of Democratic Convergence won most seats in the National Assembly, with the MLSTP becoming an important group with many voices.

In the 2001 presidential elections, the candidate supported by the Independent Democratic Action party, Fradique de Menezes, was elected in the first round and began his term on September 3. Parliamentary elections were held in March 2002.

In July 2003, the army took control of the government for one week. An agreement was made, and President de Menezes was returned to office. In March 2006, a new group won enough seats in elections to form a new government.

In the July 30, 2006 presidential election, Fradique de Menezes was easily elected for a second five-year term. Local elections, the first since 1992, were held on August 27, 2006. On February 12, 2009, there was an attempt to remove President Fradique de Menezes from power.

Evaristo Carvalho became the President of São Tomé and Príncipe in the 2016 elections. Patrice Emery Trovoada became prime minister in 2014. In December 2018, Jorge Bom Jesus became the new prime minister.

In September 2021, the candidate from the center-right opposition Independent Democratic Action (ADI), Carlos Vila Nova, won the presidential election.

In September 2022, the opposition Independent Democratic Action (ADI), led by former prime minister Patrice Trovoada, won the election. In November of the same year, the government and military stopped an attempted coup d'état.

Geography

Main article: Geography of São Tomé and Príncipe

The Pico Cão Grande is a landmark needle-shaped volcanic plug peak in São Tomé and Príncipe.

São Tomé and Príncipe is a small island country in the Atlantic Ocean, close to Africa. It has two main islands: São Tomé and Príncipe. São Tomé is larger and has tall mountains, with its highest point over 2,000 meters. Príncipe is smaller, with its highest point about 950 meters.

Waterfall in São Tomé Island

The weather is warm and wet, with a rainy season from October to May. The islands have many special plants and animals, including some birds and turtles that live only there. In 2025, the whole country was recognized for its important natural areas.

Main article: Wildlife of São Tomé and Príncipe

Politics

Main articles: Politics of São Tomé and Príncipe and Elections in São Tomé and Príncipe

The president of São Tomé and Príncipe is chosen by voters for five years and can serve two terms. The president picks the prime minister, who then chooses 14 members for the cabinet.

The National Assembly is the main group that makes laws. It has 55 members who are elected for four years. The highest court is the Supreme Court, and the courts work independently.

São Tomé and Príncipe has many political parties and allows free speech and opposition parties. The country is free with strong rights for people to speak and take part in politics.

Foreign relations

Further information: Foreign relations of São Tomé and Príncipe

Presidential Palace of São Tomé e Príncipe

São Tomé and Príncipe has embassies in several countries, including Angola, Belgium, Gabon, Portugal, and the United States. It recognized the People's Republic of China in 2016 and has a mission at the United Nations in New York City. It is a member of the Community of Portuguese Language Countries, a group of nations where Portuguese is spoken.

The closest ties are with Portugal and Angola. Portugal is the biggest investor and helps with education and security. Angola supplies oil and natural gas and many tourists visit from there.

Portugal

Main article: Portugal–São Tomé and Príncipe relations

Portugal and São Tomé and Príncipe have long ties from history. Portugal invests and helps with education, including building the Public University of São Tomé and Príncipe. They also work together on coastal security and defense.

Angola

Angola is a major business partner, especially for oil and natural gas. Many Angolan tourists visit São Tomé and Príncipe each year.

United States

The United States has supported São Tomé and Príncipe since 1975 with aid to build infrastructure and improve government services. The Voice of America has a broadcasting station there.

Others

Thousands of tourists from Cape Verde visit each year. Brazil helps with health and education. Neighboring countries like Gabon, Cameroon, and the Republic of Congo have businesses there. French is also important in business along with Portuguese. China has invested in roads and seaports but these projects have slowed down.

Military

Further information: Military of São Tomé and Príncipe

Coat of arms of São Tomé and Príncipe

São Tomé and Príncipe has a small military with four parts: the Army, Coast Guard, Presidential Guard, and National Guard. In 2017, the country signed a United Nations treaty against nuclear weapons.

Administrative divisions

Main articles: Districts of São Tomé and Príncipe and Autonomous Region of Príncipe

The country has six districts on São Tomé Island and one on Príncipe Island, which is an autonomous region.

São Tomé Island

Príncipe Island

Economy

Main article: Economy of São Tomé and Príncipe

See also: Climate finance in São Tomé and Príncipe

Agriculture

See also: Cocoa production in São Tomé and Príncipe

São Tomé and Príncipe has always been good at farming on large lands. First, these farms were owned by people from Portugal. After the country became free, the government took over the farms. The most important crop is cocoa, which is half of what the country sells to others. Long ago, São Tomé and Príncipe was the biggest place for cocoa and was called the "Chocolate Islands". Other crops sold are copra, palm kernels, and coffee.

Oil and gas infrastructure in Neves, São Tomé and Príncipe

The country does not grow enough food for everyone, so it buys food from other places. The government is working with help from other countries to grow more food.

Besides farming, people catch fish and make things from local crops. The beautiful islands could bring many visitors, and the government is improving places for tourists. The government gives jobs to about one in ten workers.

Government measures

In the 1980s and 1990s, São Tomé and Príncipe had money troubles. The value of cocoa went down, and the government took over farms, which stopped cocoa production. To fix this, the government made big changes. They asked for help from the International Monetary Fund and let more private businesses help. They also sold some government farms and factories to private buyers.

The government gets help from many places, like the United Nations, the World Bank, the European Union, Portugal, Taiwan, and the African Development Bank. In 2000, they got help to lower prices and improve the economy. Later, they were allowed to reduce their debts, but this is being checked again after some problems.

Economic challenges

Palm tree plantations in Ribeira Peixe

In recent years, the economy has grown because of farming, tourism, and money from other countries, but mostly because the government borrowed more money. The economy grew by about 5.5% each year from 2009 to 2017 but slowed down after 2014 because the government could not borrow as much money and collected less taxes.

The biggest problems for São Tomé and Príncipe’s economy are not having enough workers, being islands with small markets, changes in weather, and poverty.

Positive aspects

São Tomé and Príncipe does better than most countries in Africa for health and education. All children go to school, people live longer, fewer babies die, and most people have clean water and electricity.

The government has made rules to help people start businesses and bring in money from other countries. Since 2015, there have been more businesses, which has helped lower unemployment and increase exports.

Tourism

Resort Pestana Equador, São Tomé and Príncipe

Tourism could help the country grow. More money is coming in from other countries, and big resorts are being built on the beaches.

Transport

The main ports are in São Tomé and Neves, and they were improved in 2014. The international airport was also made bigger. The telephone system and roads are good, and many people use cell phones. The Internet is available in cities.

Petroleum exploration

In 2001, São Tomé and Nigeria agreed to look for oil together. In 2003, they opened an area for oil companies to bid on, and some big companies won the first bid.

Central Bank of São Tomé and Príncipe

Banking

The Central Bank of São Tomé and Príncipe controls money and watches over banks. There are six banks, and the biggest one is owned by Portugal’s government.

Business partners

In 2018, São Tomé and Príncipe sold goods worth 24 million euros to other countries, half of which was cocoa. Other things sold include electrical machines, airplane parts, cars, iron, plastics, and farm products.

Most of these goods go to Europe, especially the Netherlands, Portugal, Poland, France, and Germany. Other buyers include Singapore, Japan, Brazil, and the United States.

In 2018, the country bought goods worth 161 million dollars from other countries. Most of these come from Portugal, Angola, China, the United States, Brazil, Gabon, and France. The biggest things bought are refined oil, cars, rice, cereals, wine, electronic equipment, chemicals, clothing, meat, medical equipment, and wood.

São Tomé and Príncipe buys many machines, like electric generators and computers, and food, like wine, wheat, rice, milk, and soy oil, from Portugal. They also buy cars, soap, and iron from Portugal. Portugal mainly buys scrap material, copper, cocoa, and clothing from São Tomé and Príncipe.

Demographics

Main article: Demographics of São Tomé and Príncipe

The population of São Tomé and Príncipe was about 201,800 in 2018. Most people live on the island of São Tomé, with fewer on Príncipe. The population grows by about 4,000 people each year.

People on these islands come from many places. Many are descendants of people brought from Africa by Portuguese settlers long ago. There are also groups like the Luso-Africans, who have mixed Portuguese and African ancestry. Other groups include Forros and Serviçais.

Portuguese is the main language spoken, and most people learn it in school. There are also several local creole languages used daily. The majority of people practice Catholicism, though there are also Protestant and Muslim communities.

Education

Main article: Religion in São Tomé and Príncipe

São Tomé and Príncipe has high rates of reading and writing among its people. School is required for six years, but the system faces challenges like not enough classrooms and teachers who are not always well trained. The country has one main university and a few other schools for higher learning.

Culture

São Toméan culture is a mix of African and Portuguese traditions.

Media

Main article: Media of São Tomé and Príncipe

Music

Further information: Music of São Tomé and Príncipe

São Toméans enjoy rhythms like ússua and socopé, while Príncipe has the dêxa beat. Portuguese ballroom styles helped shape these rhythms and dances.

Tchiloli is a musical dance that tells a story, and danço-Congo blends music, dance, and theatre.

Literature

Main article: Literature of São Tomé and Príncipe

Further information: List of writers from São Tomé and Príncipe

São Tomé and Príncipe has rich literature and poetry in Portuguese, one of the best in Lusophone Africa. Writers also use Forro Creole, English, and Caué Creole. Francisco José Tenreiro is one of the country's most important writers. Other well-known authors include Manuela Margarido, Alda Espírito Santo, Olinda Beja, and Conceição Lima.

Cuisine

Further information: Cuisine of São Tomé and Príncipe

Common foods include fish, seafood, beans, maize, bread fruit, and cooked banana. Tropical fruits like pineapple and avocado are also important. Hot spices and coffee are often used in cooking. Breakfast might be leftovers from dinner, and omelettes are a favorite.

Sports

Football (soccer) is the most popular sport. The São Tomé and Príncipe national football team represents the country and is managed by the São Toméan Football Federation. The team is part of the Confederation of African Football and FIFA.

Images

A beautiful cathedral in São Tomé, showcasing impressive architecture and history.
A scenic view representing the island of São Tomé, perfect for learning about its beauty and culture.
A beautiful tropical beach on Ilhéu das Rolas, part of São Tomé and Príncipe.

Related articles

This article is a child-friendly adaptation of the Wikipedia article on São Tomé and Príncipe, available under CC BY-SA 4.0.

Images from Wikimedia Commons. Tap any image to view credits and license.