List of regions of the United States
Adapted from Wikipedia · Discoverer experience
The United States is a big country with many different areas, often called regions. These regions help us understand and talk about the many parts that make up the country. Some regions are defined by laws and rules made by the federal government, while others are shaped by shared culture, history, or economic activities. Learning about these regions can help us appreciate the diversity and unique characteristics of different parts of the United States.
Interstate regions
Main article: Time in the United States
Main article: United States courts of appeals
The United States has many ways to define regions. Some regions are set by the government for collecting data, while others are based on culture, history, or economic factors.
The United States Census Bureau defines four main regions and nine divisions to help collect and analyze data. These regions are commonly used across the country.
The Federal Reserve Act of 1913 divided the country into twelve districts, each with its own Federal Reserve Bank. These banks are part of the Federal Reserve System, the country's central banking system. Missouri is the only U.S. state with two Federal Reserve locations.
The Office of Management and Budget once created ten "Standard Federal Regions" to help federal agencies organize their work. Some agencies still use these regions today, such as the Environmental Protection Agency and the Department of Housing and Urban Development.
The Bureau of Economic Analysis also defines regions to compare economic data. These include areas like New England, the Mideast, the Great Lakes, and the Far West, among others.
Unofficial regions
The United States has many unofficial regions that are defined by shared culture, history, or economic ties rather than by law. These regions can cover multiple states or territories and often have special names like "The Belts." Some areas, like groups of islands such as the Mariana Islands (Guam and the Northern Mariana Islands), the Samoan Islands (American Samoa, except Swains Island), and the Virgin Islands (the Spanish Virgin Islands and the U.S. Virgin Islands), are also considered regions. Large city areas that spread across several states are known as interstate metropolitan areas.
Intrastate and intraterritory regions
Regions in the United States can be defined in many ways. Some regions are set by laws or rules from the government, while others are based on shared culture, history, or economic factors.
Alabama
Regions of Alabama include:
- Alabama Gulf Coast
- Canebrake
- Greater Birmingham
- Black Belt
- Central Alabama
- Lower Alabama
- Mobile Bay
- North Alabama
- Northeast Alabama
- Northwest Alabama
- South Alabama
Alaska
Regions of Alaska include:
- Alaska Interior
- Alaska North Slope
- Alaska Panhandle
- Aleutian Islands
- Arctic Alaska
- Gold Belt
- The Bush
- Kenai Peninsula
- Matanuska-Susitna Valley
- Seward Peninsula
- Southcentral Alaska
- Southwest Alaska
- Tanana Valley
- Yukon-Kuskokwim Delta
American Samoa
Regions of American Samoa include:
Arizona
Further information: List of regions of Arizona
Regions of Arizona include:
- Arizona Strip
- Dinetah
- Grand Canyon
- North Central Arizona
- Northeast Arizona
- Northern Arizona
- Phoenix metropolitan area
- Southern Arizona
Arkansas
Regions of Arkansas include:
- Arkansas Delta
- Arkansas River Valley
- Arkansas Timberlands
- Central Arkansas
- Crowley's Ridge
- Northwest Arkansas
- South Arkansas
California
For a more comprehensive list, see List of regions of California.
Colorado
Further information: Geography of Colorado
Regions of Colorado include:
- Central Colorado (part of Southern Rocky Mountains)
- Colorado Eastern Plains (part of High Plains)
- Colorado Mineral Belt (part of Southern Rocky Mountains)
- Colorado Piedmont (parts of the Front Range Urban Corridor and Colorado High Plains)
- Colorado Plateau (multi-state region)
- Colorado Western Slope (parts of Southern Rocky Mountains and Colorado Plateau)
- Denver Metropolitan Area (part of Front Range Urban Corridor)
- Four Corners Region (multi-state region of Colorado Plateau)
- Front Range Urban Corridor (multi-state region)
- High Plains (multi-state region of Great Plains)
- Mesa Verde
- North Central Colorado Urban Area (part of Front Range Urban Corridor)
- Northwestern Colorado (part of Southern Rocky Mountains)
- San Luis Valley
- South-Central Colorado
- South Central Colorado Urban Area (part of Front Range Urban Corridor)
- Southern Rocky Mountains (multi-state region of Rocky Mountains)
- Southwestern Colorado (parts of Southern Rocky Mountains and Colorado Plateau)
Connecticut
For a more comprehensive list, see Councils of governments in Connecticut.
Connecticut has nine official planning regions, which operate as councils of governments and are recognized as county equivalents by the U.S. Census Bureau. The nine regions are:
- Capitol Region
- Greater Bridgeport
- Lower Connecticut River Valley
- Naugatuck Valley
- Northeastern Connecticut
- Northwest Hills
- South Central Connecticut
- Southeastern Connecticut
- Western Connecticut
Some of Connecticut's informal regions include:
- Coastal Connecticut
- Connecticut panhandle/Gold Coast
- Farmington Valley
- Housatonic Valley
- Litchfield Hills
- Quiet Corner
Delaware
Regions of Delaware include:
- "Upstate" or "Up North":
- Delaware Valley, also known as "Above the Canal" (referring to the Chesapeake and Delaware Canal)
"Slower Lower":
-
- Cape Region
- Central Kent
- Delaware coast
- Cape Region
District of Columbia
Main article: Neighborhoods in Washington, D.C.
Florida
For a more comprehensive list, see List of regions of Florida.
Directional regions of Florida include:
- Central Florida
- East Florida
- North Central Florida
- North Florida
- Northwest Florida
- Northeast Florida
- South Florida
- Southwest Florida
- West Florida
Local vernacular regions of Florida include:
- Big Bend
- Emerald Coast
- First Coast
- Florida Heartland
- Florida Keys
- Florida Panhandle
- Forgotten Coast
- Glades
- Gold Coast
- Halifax area (also Surf Coast and Fun Coast)
- Red Hills
- Nature Coast
- Space Coast
- Suncoast
- Tampa Bay Area
- Treasure Coast
Georgia
Regions of Georgia include:
- Atlanta metropolitan area
- Central Georgia
- Central Savannah River Area
- Colonial Coast
- Gold Belt
- Golden Isles of Georgia
- North Georgia
- North Georgia mountains (Northeast Georgia)
- Southeast Georgia
- Wiregrass Region
Physiographic regions
Physiographic regions of Georgia include:
Guam
Regions of Guam include:
Hawaii
Regions of Hawaii include:
- Hawaiʻi Island (Big Island)
- Kahoʻolawe
- Kauaʻi
- Kaʻula
- Lānaʻi
- Maui
- Molokaʻi
- Niʻihau
- Northwestern Hawaiian Islands
- Oʻahu
Idaho
Regions of Idaho include:
- Central Idaho
- Eastern Idaho
- Idaho panhandle
- Magic Valley
- North Central Idaho
- Palouse Hills
- Southern Idaho
- Southwestern Idaho
- Treasure Valley
Illinois
Main article: Regions of Illinois
Regions of Illinois include:
- Central Illinois
- Champaign–Urbana metropolitan area
- Chicago metropolitan area
- Community areas in Chicago
- Fox Valley
- The Collar Counties
- North Shore
- Driftless Area
- Forgottenia
- Metro-East
- Metro Lakeland
- Military Tract of 1812
- Northern Illinois
- Northwestern Illinois
- Peoria, Illinois metropolitan area
- Quad Cities
- Rock River Valley
- Shawnee Hills
- Southern Illinois (sometimes, Little Egypt)
- Tri-State Area
- Wabash Valley
Indiana
Main article: Geography of Indiana
Regions of Indiana include:
- East Central Indiana
- Indianapolis metropolitan area
- Michiana
- Northern Indiana
- Northwest Indiana
- Southern Indiana
- Southwestern Indiana
- Wabash Valley
Iowa
Regions of Iowa include:
- Coteau des Prairies
- Des Moines metropolitan area
- Dissected Till Plains
- Driftless Area
- Great River Road
- Honey Lands
- Iowa Great Lakes
- Loess Hills
- Omaha–Council Bluffs metropolitan area
- Quad Cities
- Siouxland
Kansas
Regions of Kansas include:
- East-Central Kansas
- Flint Hills
- High Plains
- Kansas City Metropolitan Area
- Missouri Rhineland
- North Central Kansas
- Osage Plains
- Ozarks
- Red Hills
- Santa Fe Trail
- Smoky Hills
- Southeast Kansas
Kentucky
Regions of Kentucky include:
- Bluegrass
- Cumberland Plateau or Eastern Coal Field
- Golden Triangle
- Jackson Purchase
- Pennyroyal Plateau
- Western Coal Field
Louisiana
Regions of Louisiana include:
-
Central Louisiana (Cen-La)
-
"French Louisiana" (Acadiana and Greater New Orleans)
Maine
Regions of Maine include:
- Acadia
- Down East
- High Peaks / Maine Highlands
- Hundred-Mile Wilderness
- Kennebec Valley
- Maine Highlands
- Maine Lake Country
- Maine North Woods
- Mid Coast
- Penobscot Bay
- Southern Maine Coast
- Western Maine Mountains
Maryland
Regions of Maryland include:
- Baltimore–Washington Metropolitan Area
- Capital region
- Chesapeake Bay
- Eastern Shore of Maryland
- Patapsco Valley
- Southern Maryland
- Western Maryland
Regions of Maryland shared with other states include:
- Allegheny Mountains
- Atlantic coastal plain
- Blue Ridge Mountains
- Cumberland Valley
- Delaware Valley
- Delmarva Peninsula consists of Maryland's and Virginia's Eastern Shore and all of Delaware
- Piedmont (United States)
- Ridge-and-Valley Appalachians
Massachusetts
Regions of Massachusetts include:
- Central Massachusetts
- Northeastern Massachusetts
- North Shore
- Greater Boston
- Southeastern Massachusetts
- Western Massachusetts
- The Berkshires (shown in map)
- Housatonic Valley
- Pioneer Valley
- Quabbin-Swift River Valley
Michigan
Main article: Geography of Michigan
Regions of Michigan include:
Lower Peninsula
Main article: Lower Peninsula of Michigan
Upper Peninsula
Main article: Upper Peninsula of Michigan
Minnesota
Main article: Geography of Minnesota
Regions of Minnesota include:
- Arrowhead Region
- Boundary Waters
- Buffalo Ridge
- Central Minnesota
- Coulee Region
- Iron Range
- Minnesota River Valley
- North Shore
- Northwest Angle
- Pipestone Region
- Red River Valley
- Southeast Minnesota
- Twin Cities Metro
Mississippi
Regions of Mississippi include:
Missouri
Regions of Missouri include:
- Boonslick
- Bootheel
- Dissected Till Plains
- Kansas City Metropolitan Area
- Lead Belt
- Little Dixie
- Ozarks
- Platte Purchase
- St. Louis Metropolitan Area
Montana
For a more comprehensive list, see List of regions of Montana.
Regions of Montana include:
- Big Horn Mountains
- Eastern Montana
- Glacier Country
- Glacier National Park
- Regional designations of Montana
- The Flathead
- Two Medicine
- Western Montana
- Yellowstone National Park
Nebraska
Regions of Nebraska include:
Nevada
Regions of Nevada include:
New Hampshire
Regions of New Hampshire include:
- Connecticut River Valley
- Dartmouth-Lake Sunapee Region (overlaps with Connecticut River Valley)
- Great North Woods Region
- Lakes Region
- Merrimack Valley
- Golden Triangle
- Monadnock Region (overlaps with Connecticut River Valley)
- Seacoast Region
- White Mountains
New Jersey
Regions of New Jersey include:
- Central Jersey
- Bayshore
- Jersey Shore
- Shore Region
- North Jersey
- Skylands
- Amwell Valley
- Black Dirt Region (shared with New York)
- Great Valley
- Hunterdon Plateau
- Ridge-and-Valley Appalachians
- Highlands
- Somerset Hills
- The Sourlands
- Gateway
- Skylands
- South Jersey
New Mexico
Regions of New Mexico include:
New York
The ten regions of New York, as defined by the Empire State Development Corporation:
- Capital District – counties : Albany, Columbia, Greene, Warren, Washington, Saratoga, Schenectady, Rensselaer
- Central New York – counties: Cortland, Cayuga, Onondaga, Oswego, Madison
- Finger Lakes – counties: Orleans, Genesee, Wyoming, Monroe, Livingston, Wayne, Ontario, Yates, Seneca
- Hudson Valley – counties: Sullivan, Ulster, Dutchess, Orange, Putnam, Rockland, Westchester
- Long Island – counties: Nassau, Suffolk
- Mohawk Valley – counties: Oneida, Herkimer, Fulton, Montgomery, Otsego, Schoharie
- New York City – counties (boroughs): New York (Manhattan), Bronx (The Bronx), Queens (Queens), Kings (Brooklyn), Richmond (Staten Island)
- North Country – counties : St. Lawrence, Lewis, Jefferson, Hamilton, Essex, Clinton, Franklin
- Southern Tier – counties: Steuben, Schuyler, Chemung, Tompkins, Tioga, Chenango, Broome, Delaware
- Western New York – counties: Niagara, Erie, Chautauqua, Cattaraugus, Allegany
Regions of New York state include:
- Downstate New York
- New York metropolitan area (New York City)
- Long Island
- East End
- The Hamptons
- North Shore (Gold Coast)
- South Shore
- Upstate New York
- Erie Canal Corridor
- Western New York
- Finger Lakes
- former Leatherstocking Country (now the Central New York Region)
- Central New York
- Mohawk Valley
- Southern Tier
- Capital District
- North Country
- Catskill Mountains
- Hudson Valley
- Shawangunk Ridge
- Black Dirt Region (shared with New Jersey)
North Carolina
Regions of North Carolina include:
- Eastern North Carolina
- Central North Carolina
- Western North Carolina
North Dakota
Regions of North Dakota include:
- Badlands
- Drift Prairie
- Missouri Escarpment
- Missouri Plateau (Missouri Coteau in French)
- Red River Valley
Northern Mariana Islands
Regions of the Northern Mariana Islands include:
Ohio
Regions of Ohio include:
- Allegheny Plateau
- Appalachian Ohio
- Cincinnati-Northern Kentucky metropolitan area
- Columbus, Ohio metropolitan area
- Connecticut Western Reserve (historic)
- Firelands
- Great Black Swamp (shared with Indiana)
- Knobs
- Lake Erie Islands
- Miami Valley
- Northeast Ohio (often used interchangeably with Greater Cleveland, but also includes the counties of Ashtabula, Portage, Summit, Trumbull, Mahoning and Columbiana.)
- Northwest Ohio
- Pennyroyal
Oklahoma
Regions of Oklahoma include:
- Central Oklahoma
- Cherokee Outlet
- Choctaw Country
- Green Country
- Little Dixie
- Northwestern Oklahoma
- Osage Hills
- Panhandle
- South Central Oklahoma
- Southwestern Oklahoma
Oregon
Main article: List of regions of Oregon
Regions of Oregon include:
- Cascade Range
- Central Oregon
- Columbia Plateau
- Columbia River
- Columbia River Gorge
- Eastern Oregon
- Goose Lake Valley
- Harney Basin
- High Desert
- Hood River Valley
- Mount Hood Corridor
- Northwest Oregon
- Oregon Coast
- Palouse
- Portland metropolitan area
- Rogue Valley
- Southern Oregon
- Treasure Valley
- Tualatin Valley
- Warner Valley
- Western Oregon
- Willamette Valley
Pennsylvania
Main article: Regions of Pennsylvania
Regions of Pennsylvania include:
- Allegheny National Forest
- Coal Region
- Cumberland Valley
- Delaware River Valley
- Dutch Country
- Endless Mountains
- Highlands Region
- Laurel Highlands
- Lehigh Valley
- Lenapehoking
- Northern Tier
- Northeastern Pennsylvania
- Philadelphia metropolitan area
- Philadelphia Main Line
- Pittsburgh metropolitan area
- Slate Belt
- South Central Pennsylvania
- Susquehanna Valley
- The Poconos
- Western Pennsylvania
- Wyoming Valley
Puerto Rico
Regions of Puerto Rico include:
Rhode Island
Regions of Rhode Island include:
- Blackstone Valley
- Block Island
- East Bay
- West Bay
- South County
South Carolina
Regions of South Carolina include:
-
The Lowcountry
-
Travel/Tourism locations
-
Other geographical distinctions:
South Dakota
Regions of South Dakota include:
- Badlands
- Black Hills
- Coteau des Prairies
- East River and West River, divided by the Missouri River
Tennessee
Main article: Grand Divisions of Tennessee
The Grand Divisions of Tennessee include:
- East Tennessee
- Middle Tennessee
- West Tennessee
- Other geographical distinctions:
Texas
Main article: List of geographical regions in Texas
Regions of Texas include:
- Apacheria
- Brazos Valley
- Central Texas
- Comancheria
- Gulf Coast
- East Texas
- North Texas
- South Texas
- Southeast Texas
- Golden Triangle
- Greater Houston
- Texas Midwest/West-Central Texas (includes Abilene, San Angelo, Brownwood, Texas)
- Texas Urban Triangle (Houston to San Antonio to Dallas-Fort Worth)
- West Texas
- Concho Valley
- Edwards Plateau
- Llano Estacado (a portion of northwest Texas)
- Permian Basin
- South Plains (includes 24 counties south of the Texas Panhandle and north of the Permian Basin)
- Texas Panhandle (pictured)
- Trans-Pecos
- Great Plains
U.S. Minor Outlying Islands
Regions of United States Minor Outlying Islands include:
- Baker Island
- Howland Island
- Jarvis Island
- Johnston Island
- Kingman Reef
- Midway Atoll
- Navassa Island
- Palmyra Atoll
- Wake Island
U.S. Virgin Islands
Regions of United States Virgin Islands include:
Utah
Regions of Utah include:
- Cache Valley
- Colorado Plateau
- Dixie
- Great Salt Lake Desert
- Mojave Desert
- San Rafael Swell
- Uinta Mountains
- Wasatch Back
- Wasatch Front
- Wasatch Range
Vermont
Regions of Vermont include:
Virginia
Regions of Virginia include:
- Eastern Shore
- Greater Richmond Region
- Hampton Roads
- Historic Triangle
- Northern Neck
- Northern Virginia
- Piedmont region of Virginia
- Shenandoah Valley
- South Hampton Roads
- Southside Virginia
- Southwest Virginia
- Tidewater
- Tri-Cities
- Tsenacommacah
- Virginia Peninsula
Washington
Regions of Washington include:
- Central Washington
- Columbia Plateau
- Eastern Washington
- Kitsap Peninsula
- Long Beach Peninsula
- Okanogan Country
- Olympic Mountains
- Olympic Peninsula
- Puget Sound
- San Juan Islands
- Skagit Valley
- Southwest Washington
- Tri-Cities
- Walla Walla Valley
- Western Washington
- Yakima Valley
West Virginia
Regions of West Virginia include:
- Eastern Panhandle
- North Central West Virginia
- Northern Panhandle
- Potomac Highlands
- Southern West Virginia
Wisconsin
Wisconsin is divided into five geographic regions:
Wyoming
Regions of Wyoming include:
Images
Related articles
This article is a child-friendly adaptation of the Wikipedia article on List of regions of the United States, available under CC BY-SA 4.0.
Images from Wikimedia Commons. Tap any image to view credits and license.
Safekipedia